Adults, Teens & Veterans

Our individual therapy sessions are tailored to your unique needs and goals. We use a variety of methods to help you overcome challenges and improve your mental well-being. We have specialized training working with teens, adults of all ages and veterans of the armed forces. 

As the use of psychedelics for therapeutic purposes has increased, so has our commitment to making the most out of these potentially life-changing sessions.  While we do not administer psychedelics, we are there with creative techniques to help you sift through, understand and process your experiences.

In many ways, welcoming the LGBTQIA+ community simply represents another way that we accept and support all people on their quest to becoming healthier and improving their lives.  We are comfortable with people of any gender/ identity and are dedicated to accompanying clients throughout their transitional or developmental journeys.

Non-verbally-based therapies offer a whole other dimension of expression, understanding and meaning of issues and emotions.  Drawing from therapeutic art, sound and music modalities, these therapies can either be the focus of our work together or can enhance and supplement other treatment.

The ways that we understand what trauma is, what makes an experience traumatic and how it shows up in our brains and bodies has developed tremendously over the last decade.  We specialize in treating trauma and adverse childhood experiences along with any accompanying concerns and diagnoses.  Together, we can make a powerful difference in your life.  

Many people find that the inclusion of values, beliefs and spiritual practices in therapy can deepen our connection to ourselves in a way that dovetails perfectly with mental well-being.  Our non-denominational approach is meant to help you develop ways to cope and heal.  If this is not your bag, don't worry!  We'll just focus on other ways to grow and change.